5th August 2019

How important is your goal?

In the Midlands there is a toll road. A motorway that charges £6.40 to skip the traffic. £6.40 to by-pass 27 miles of heavily congested M6 […]
11th June 2019

Keep on moving!

11th June 2019

The Law of compounded marginal gains!

The whole principle came from the idea that if you broke down everything you could think of that goes into riding a bike, and then improved […]
9th May 2019

Get started now!

29th April 2019

The certainty of uncertainty!

24th April 2019

Take Action!

2nd April 2019

Be focussed!

28th March 2019

Get started already.

25th March 2019

Work hard and fail