It’s too late to fight when the alarm goes off.
Do you ever wake up in the morning when the alarm goes off and hit snooze? Do you ever wake up and sigh, thinking I
Are you teachable?
Being teachable is one of the most important attributes I look for when I work with a client. If you're not teachable, I can't help
Failure is not the end!
“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot
Sleeping well with an end of day routine.
https://youtu.be/OseN3_C33UM Do you fall asleep easily at the end of the day, or take ages to get to sleep with your mind racing? He's The
How important is your goal?
In the Midlands there is a toll road. A motorway that charges £6.40 to skip the traffic. £6.40 to by-pass 27 miles of heavily congested
The Law of compounded marginal gains!
The whole principle came from the idea that if you broke down everything you could think of that goes into riding a bike, and then