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Contact
- Address: 224 Park View,
- Whitley Bay. NE26 3QR
- Working hours: 08:00 - 18:00
- Phone: +44 (0) 20 7193 6127
- +44 (0) 191 645 5024
- Email: [email protected]
Latest publications
What’s in the fridge?
My house is lived in. We are a busy family.. Read more
How sports and letter writing can change your life.
Many elite athletes regularly use visualization techniques as a crucial.. Read more
Choose!
October 15, 2024 Benjamin Drury
We’re living in a time of constant change, where each day brings more uncertainty than the last. It makes you wonder: How do we find peace of mind for ourselves while also building a society that benefits everyone? And what do we do when those two goals clash? Epicureanism taught us to seek simple pleasures and avoid unnecessary desires for.. Read more
What’s in the fridge?
October 10, 2024 Benjamin Drury
My house is lived in. We are a busy family of three kids all playing lots of rugby and hockey. Our weekends are filled with driving to sporting clubs, braving the weather (and sometimes the sunshine), while cheering from the sideline. And our house is filled with wet kit and dirty boots. If you came to visit I’d tidy up.. Read more
How sports and letter writing can change your life.
August 28, 2024 Benjamin Drury
Many elite athletes regularly use visualization techniques as a crucial part of their training and competition routines. Stories abound of athletes harnessing these techniques to gain a competitive edge. Although often thought of as purely a mental exercise, effective visualization engages multiple senses and goes beyond just seeing oneself succeed. One famous study on the power of visualization was conducted.. Read more
It doesn’t matter how able you are, unless your vis-able.
August 24, 2024 Benjamin Drury
You can be the greatest artist in history, but if no one sees your work does it matter. You could be a better footballer than Lionel Messi, but if no one sees you do it, it’s hard to believe. You could have the most incredible product or service that transforms lives, but unless people know about it, it’s not really.. Read more
Do you want your competition to succeed?
August 24, 2024 Benjamin Drury
If you haven’t been watching the Paris Olympics over the last three weeks, where the hell have you been. I’ve been riveted. So many great moments. The GB women’s quad skulls winning on the last stroke, the Turkish ‘hit-man’ nonchalently winning silver in the pistol shooting with his hand in his pocket; the emotion of the three women cyclists after winning gold.. Read more
You only need to win one.
August 8, 2024 Benjamin Drury
Out of 250, you only need to win one! In olympic 2000m rowing over the course of the race a boat crew will make between 240 and 250 strokes, upping and dropping their stroke rate as the tactics of the race plays out. But the only stroke that ultimately counts is the one that takes you over the line. Yesterday,.. Read more