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How sports and letter writing can change your life.

Many elite athletes regularly use visualization techniques as a crucial.. Read more

It doesn’t matter how able you are, unless your vis-able.

You can be the greatest artist in history, but if.. Read more

Do you want your competition to succeed?

If you haven’t been watching the Paris Olympics over the.. Read more

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Tag: Winning

You only need to win one.

You only need to win one.

August 8, 2024 Benjamin Drury

Out of 250, you only need to win one! In olympic 2000m rowing over the course of the race a boat crew will make between 240 and 250 strokes, upping and dropping their stroke rate as the tactics of the race plays out. But the only stroke that ultimately counts is the one that takes you over the line. Yesterday,.. Read more

Some Rules for Winning!

Some Rules for Winning!

July 2, 2024 Benjamin Drury

In 1979, the first year the great Bill Walsh was head coach of the San Francisco 49ers they only won 2 out of 16 games.   The following season wasn’t much better.  Just a 6 – 10 record.  But during those two seemingly disasterous seasons Bill Walsh had started a process which would land them their first Superbowl the very next year.  .. Read more

Live with true Olympic Spirit.

August 2, 2021 Benjamin Drury

I love the Olympics.  Who doesn’t?  Every Olympics brings us highs and lows and amazingly emotional memories that will stay with us forever.  This year was no different and I’m sure there are memories still to come before Sunday’s closing ceremony. This year we have that amazing gold-winning, risk-taking performance from Charlotte Worthington in the Freestyle BMX after falling on.. Read more

Excitement vs Fear…

February 7, 2019 Benjamin Drury