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Latest publications
How sports and letter writing can change your life.
Many elite athletes regularly use visualization techniques as a crucial.. Read more
It doesn’t matter how able you are, unless your vis-able.
You can be the greatest artist in history, but if.. Read more
Do you want your competition to succeed?
If you haven’t been watching the Paris Olympics over the.. Read more
How sports and letter writing can change your life.
August 28, 2024 Benjamin Drury
Many elite athletes regularly use visualization techniques as a crucial part of their training and competition routines. Stories abound of athletes harnessing these techniques to gain a competitive edge. Although often thought of as purely a mental exercise, effective visualization engages multiple senses and goes beyond just seeing oneself succeed. One famous study on the power of visualization was conducted.. Read more