My house is lived in. We are a busy family.. Read more
Many elite athletes regularly use visualization techniques as a crucial.. Read more
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When I was 16 years old, I went to spend three weeks in Wales on an outward bound course doing things like hiking the hills, swimming in freezing lakes and carrying logs round assault courses. While it doesn’t sound much fun, and to be fair some parts of it weren’t, I had a great time, learnt a lot, made some.. Read more