Latest ideas, thoughts and recent happenings.


Thoughts, articles, ideas, news and simple musings.


05 August

How important is your goal?

In the Midlands there is a toll road. A motorway that charges £6.40 to skip the traffic. £6.40 to by-pass 27 miles of heavily congested

17 June

It all comes down to people!

Thought for the day: People are just trying to get through life with the most peace and joy and enrichment and least stress, pain and

13 June

What are you giving back?

11 June

Keep on moving!

11 June

The Law of compounded marginal gains!

The whole principle came from the idea that if you broke down everything you could think of that goes into riding a bike, and then

03 June

Leading = Service not power!

Leadership is simple. Your job as a leader is not to be 'in charge', but to be 'in service'. If you are leading a team,

03 June

Life is uncertainty!

25 May

Comfort does not change us only pressure does!

22 May

Don’t underestimate the power of the small things!

Everyone is looking for big change and big results.  The markets want big growth and big gains. Founders and leaders want big action and big

22 May

Just get up again!